Pricing
Every plan starts with the Rebuild Assessment. In-home coaching, small-group sessions at partner locations, and remote programming. Your assessment is included in the 12-Week Rebuild. For all other plans, book it first.
By purchasing, you agree to my Cancellation & Refund Policy.
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Your starting line
Rebuild Assessment
$97A 60-minute deep dive into how you move, what's holding you back, and exactly what to do next. You leave with a written training plan, yours to keep, whether you train with me or not.
- ✓Movement screen and limitation audit
- ✓Goal mapping and baseline numbers
- ✓Written plan you keep, no strings attached
Session Packages
Real coaching. Small crew. Zero gym membership.
Partner Small Group
Train once a week in a group of 4–6 at one of my partner locations around Lakewood/Tacoma. Fully coached, programmed for your level, and the most affordable way to train with a coach. Locations are shared after booking.
- ✓4 coached sessions per month (1x/week)
- ✓Programming scaled to your level
The gym comes to you.
In-Home 1:1 Training
Private coaching at your home, on your schedule. No commute, no crowds, no waiting for equipment. Just you, your coach, and a plan built around your body and your goals. I bring the equipment.
- ✓8 private sessions, prepaid
- ✓Custom programming for your goals
- ✓Flexible scheduling built around your week
The full transformation. The flagship.
12-Week Rebuild Program
Twelve weeks of coaching, programming, nutrition, and accountability, built for people rebuilding strength after time off, injury, or life getting in the way. This is the program that changes how you move, look, and feel.
- ✓1:1 training, structured over 12 weeks
- ✓Custom training + nutrition plan
Your coach in your pocket.
Remote Coaching
Custom programming delivered to your phone, with form reviews and weekly check-ins. Built for PCS moves, busy schedules, and anyone who trains on their own but wants a coach watching their back.
- ✓Monthly personalized program
- ✓Video form reviews
- ✓Weekly check-ins
- ✓Direct message access to your coach
You've served. This is my thank-you.
Veterans, service members & spouses: 10% off every package. Use code SERVED10 at checkout. Proof of service required at your first session. Code: SERVED10
Refer a Friend
Refer a friend: you both get a free session when they sign up.
Frequently Asked Questions
Not sure where to start?
Book the Rebuild Assessment. It's the best first step no matter your goal.
Book My Assessment - $97