Rebuild Stronger
Coaching for veterans, military families, and moms in Lakewood, Tacoma, University Place, DuPont, and Steilacoom, WA. In your home, at a partner location, or online.
"I know what it's like to rebuild. Let's do it together."
My Story
I've been coaching since 2011, from Washington, D.C. to San Juan, Puerto Rico. Then I enlisted in the U.S. Army, and service brought me to Joint Base Lewis-McChord. When I medically retired in 2026, I stayed. Now I'm rebuilding ArgyleFitClub right here in Lakewood/Tacoma, and I help veterans, military families, and moms rebuild too, with coaching that fits real life.
Read my full storyHow It Works
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Book your Rebuild Assessment. 60 minutes, in your home or online.
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Get your written plan. It's yours to keep, whether you train with me or not.
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Train your way. In-home, small group, remote, or flexibility sessions.
Ways to Train
Train in person, online, or a mix of both. I'll build the plan around your life.
Book My Assessment - $97In person – Lakewood, Tacoma, University Place, DuPont & Steilacoom
- •One-on-one
- •Small Group. Locations are shared after booking.
- •In the park (Fort Steilacoom)
- •At home (client's preference)
Online – train from anywhere
- •Online coaching
- •Individualized programming
- •Accountability and lifestyle coaching
Who I help.
Veterans & Working Professionals
If you're rebuilding after service, a move, or years of putting everyone else first, you're in the right place. Best first step: Start with the Rebuild Assessment.
Military Families
PCS orders don't reset your progress. Train with me in person while you're here, then keep going with remote coaching wherever you land. Spouses holding it down during deployments: this is for you too. See Remote Coaching.
Stay-at-home moms
You take care of everyone. Thirty minutes at home during the day is how we start taking care of you. Try an 8-session pack.
What I help with.
- →Build strength and improve body composition
- →Lose body fat and build lean muscle
- →Return to fitness after time away
- →Get accountability, structure, and individualized guidance
- →Live a healthier lifestyle without making fitness their entire life
Frequently Asked Questions
- What does the $97 Rebuild Assessment include?
- The Rebuild Assessment is a 60-minute one-on-one session — in your home or online — where we assess your current fitness, movement, and goals. You leave with a written plan that's yours to keep, whether you continue training with me or not. It's the best first step for anyone who isn't sure where to start.
- How does in-home personal training work?
- I come to you. No gym membership, no commute. We train in your living room, backyard, garage, or wherever works best. I bring everything we need. In-home sessions are available in Lakewood, Tacoma, University Place, DuPont, and Steilacoom, WA.
- Which areas do you serve?
- I offer in-home and in-person training in Lakewood, Tacoma, University Place, DuPont, and Steilacoom, WA — all near Joint Base Lewis-McChord. Remote coaching is available anywhere in the world.
- Do you work with military families and PCS moves?
- Yes. I specialize in training military families near JBLM. If you're PCSing out, we can transition you to remote coaching so your progress doesn't stop when orders come. Spouses managing solo during deployments are especially welcome — I build programs that fit your schedule and your home.
- What packages and pricing do you offer?
- Options include the $97 Rebuild Assessment, Partner Small Group ($140/mo), In-Home 1:1 ($720 for 8 sessions), 12-Week Rebuild ($1,450), and Remote Coaching ($149/mo). Veterans, service members, and spouses receive 10% off with code SERVED10. See the full Pricing page for details.
Already Paid?
Email [email protected] to schedule your session.
Contact Me
Get in Touch!
Session Hours
Assessments: Mon to Sat, 8:00 am to 4:00 pm. Early-morning and evening training times are available for clients.
Sessions are by appointment only, in your home, at a partner location around Lakewood/Tacoma, or online.
| Mon – Sat | 08:00 am – 04:00 pm |
| Sun | Closed |